Tip 7. Communicate Your Schedule to Others
If phone calls or text messages are providing to be a
distraction, tell your friends that you are only available at certain times of
day and not to expect a response at other times.
Tip 8. Become a Taskmaster
Give yourself a time budget and plan your activities
accordingly. Figure out how much free time you have each week before you add
any commitments.
Tip 9. Don’t Waste Time Agonizing.
Instead of agonizing and procrastinating, just do it. Wasting
an entire evening worrying about something that you’re supposed to be doing is
not productive, and can increase your stress.
Tip 10. Determine Your Priorities
You can’t do everything at once. Establish the importance of
each item. Then set realistic goals that are attainable.
Choose the Right!!!
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